What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tapfuma Makina

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · ZIM

Total Time: 02:11:22
Ranking: #372
AG Ranking: #56
Category: SOLO · OPEN

Tapfuma Makina

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:17 (47%)

Stations59:40 (45%)

Roxzone10:31 (8%)

Running Analysis

Avg. PaceDegradationStability7:40/km+16.7%24.2%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:34	222
Running 2	6:42	-
Sled Push	3:29	310
Running 3	7:17	-
Sled Pull	7:41	375
Running 4	7:24	-
Burpee Broad Jump	14:02	410
Running 5	8:05	-
Rowing	6:00	359
Running 6	8:16	-
Farmers Carry	2:36	286
Running 7	7:49	-
Sandbag Lunges	8:44	382
Running 8	11:29	-
Wall Balls	12:34	357
Running Total	1:01:17	338
Roxzone Total	10:31	325

HYROX Race Analysis: Tapfuma Makina

Tapfuma Makina

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tapfuma Makina

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times