What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathon Weber

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Total Time: 02:16:50
Ranking: #385
AG Ranking: #34
Category: SOLO · OPEN

Nathon Weber

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:27 (38%)

Stations70:09 (56%)

Roxzone8:20 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+18.5%33.6%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:20	399
Running 2	4:31	-
Sled Push	4:59	409
Running 3	4:36	-
Sled Pull	-	-
Running 4	4:47	-
Burpee Broad Jump	11:54	396
Running 5	8:15	-
Rowing	5:54	347
Running 6	5:33	-
Farmers Carry	4:25	418
Running 7	5:21	-
Sandbag Lunges	9:20	390
Running 8	10:12	-
Wall Balls	28:17	420
Running Total	47:27	157
Roxzone Total	8:20	230

HYROX Race Analysis: Nathon Weber

Nathon Weber

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathon Weber

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times