What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Huguette Baret

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · REU

Total Time: 01:56:39
Ranking: #228
AG Ranking: #10
Category: SOLO · OPEN

Huguette Baret

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:55 (48%)

Stations52:15 (45%)

Roxzone8:35 (7%)

Running Analysis

Avg. PaceDegradationStability6:59/km+11.5%17.2%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	5:13	133
Running 2	6:33	-
Sled Push	2:19	68
Running 3	6:50	-
Sled Pull	7:56	251
Running 4	7:04	-
Burpee Broad Jump	10:28	279
Running 5	7:22	-
Rowing	6:10	207
Running 6	7:45	-
Farmers Carry	2:26	228
Running 7	7:18	-
Sandbag Lunges	8:51	349
Running 8	8:48	-
Wall Balls	8:52	229
Running Total	55:55	199
Roxzone Total	8:35	200

HYROX Race Analysis: Huguette Baret

Huguette Baret

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Huguette Baret

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times