What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chipo Mafaiti

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · ZIM

Total Time: 01:57:03
Ranking: #233
AG Ranking: #40
Category: SOLO · OPEN

Chipo Mafaiti

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:14 (49%)

Stations51:09 (44%)

Roxzone8:44 (7%)

Running Analysis

Avg. PaceDegradationStability7:09/km+7.0%5.3%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	5:36	257
Running 2	6:39	-
Sled Push	2:08	32
Running 3	7:01	-
Sled Pull	8:40	295
Running 4	7:14	-
Burpee Broad Jump	11:20	299
Running 5	7:20	-
Rowing	7:21	345
Running 6	7:02	-
Farmers Carry	2:20	200
Running 7	7:07	-
Sandbag Lunges	6:29	280
Running 8	8:02	-
Wall Balls	7:15	155
Running Total	57:14	216
Roxzone Total	8:44	209

HYROX Race Analysis: Chipo Mafaiti

Chipo Mafaiti

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chipo Mafaiti

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times