NK
HYROX Race Analysis: Kudzai Ngangira
HYROX Johannesburg I — October 5, 2024
Johannesburg I, South Africa · SOLO · OPEN · ZIM
- Total Time
- 02:31:40
- Ranking
- #347
- Category
- SOLO · OPEN
- Event
- Johannesburg I
Teammates: Kudzai Ngangira (ZIM)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:25 | — |
| SkiErg | 6:13 | #345 |
| Running 2 | 8:24 | — |
| Sled Push | 4:02 | #333 |
| Running 3 | 8:30 | — |
| Sled Pull | 8:12 | #273 |
| Running 4 | 8:55 | — |
| Burpee Broad Jump | 14:28 | #346 |
| Running 5 | 9:50 | — |
| Rowing | 6:44 | #301 |
| Running 6 | 9:38 | — |
| Farmers Carry | 2:22 | #214 |
| Running 7 | 9:47 | — |
| Sandbag Lunges | 10:02 | #355 |
| Running 8 | 11:34 | — |
| Wall Balls | 14:22 | #348 |
| Running Total | 1:15:00 | #340 |
| Roxzone Total | 10:19 | #277 |