What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bianca Page & Jenna Goldie

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · PRO · RSA

Total Time: 01:15:38
Ranking: #4
AG Ranking: #2
Category: DOUBLES · PRO

Bianca Page

Jenna Goldie

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:44 (59%)

Stations25:39 (34%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+10.2%12.4%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:06	3
Running 2	5:25	-
Sled Push	1:59	4
Running 3	6:09	-
Sled Pull	4:32	9
Running 4	5:50	-
Burpee Broad Jump	2:32	2
Running 5	6:05	-
Rowing	4:21	2
Running 6	6:01	-
Farmers Carry	1:38	3
Running 7	5:58	-
Sandbag Lunges	3:03	2
Running 8	5:27	-
Wall Balls	3:28	4
Running Total	44:44	11
Roxzone Total	5:21	5

HYROX Race Analysis: Bianca Page & Jenna Goldie

Bianca Page

Jenna Goldie

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bianca Page

Jenna Goldie

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times