What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Reiner Vollmer & Neil Campbell

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · GBR

Total Time: 01:27:14
Ranking: #179
AG Ranking: #35
Category: DOUBLES · OPEN

Reiner Vollmer

Neil Campbell

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:06 (56%)

Stations29:19 (34%)

Roxzone8:55 (10%)

Running Analysis

Avg. PaceDegradationStability6:08/km+3.6%9.4%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:08	190
Running 2	5:59	-
Sled Push	1:36	85
Running 3	6:13	-
Sled Pull	4:15	251
Running 4	6:19	-
Burpee Broad Jump	3:22	142
Running 5	4:52	-
Rowing	4:56	167
Running 6	6:20	-
Farmers Carry	1:55	245
Running 7	6:12	-
Sandbag Lunges	4:08	245
Running 8	7:06	-
Wall Balls	4:59	223
Running Total	49:06	148
Roxzone Total	8:55	161

HYROX Race Analysis: Reiner Vollmer & Neil Campbell

Reiner Vollmer

Neil Campbell

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Reiner Vollmer

Neil Campbell

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times