What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maipelo Michelle Sikele & Gaone Lekgowa

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · BOT

Total Time: 02:03:39
Ranking: #504
AG Ranking: #236
Category: DOUBLES · OPEN

Maipelo Michelle Sikele

Gaone Lekgowa

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:47 (43%)

Stations93:39 (57%)

Running Analysis

Avg. PaceDegradationStability8:44/km+7.5%14.4%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	-	-
Running 2	8:39	-
Sled Push	11:55	221
Running 3	9:09	-
Sled Pull	7:22	213
Running 4	9:13	-
Burpee Broad Jump	6:44	460
Running 5	9:21	-
Rowing	52:26	535
Running 6	9:17	-
Farmers Carry	2:26	454
Running 7	9:18	-
Sandbag Lunges	4:25	401
Running 8	9:28	-
Wall Balls	8:21	503
Running Total	1:09:47	436
Roxzone Total	-	-

HYROX Race Analysis: Maipelo Michelle Sikele & Gaone Lekgowa

Maipelo Michelle Sikele

Gaone Lekgowa

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maipelo Michelle Sikele

Gaone Lekgowa

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times