What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Faure & Greg Harvey

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:21:39
Ranking: #101
AG Ranking: #36
Category: DOUBLES · OPEN

Jessica Faure

Greg Harvey

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (53%)

Stations26:36 (35%)

Roxzone9:06 (12%)

Running Analysis

Avg. PaceDegradationStability5:07/km+86.1%28.9%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:40	294
Running 2	3:57	-
Sled Push	2:09	178
Running 3	4:06	-
Sled Pull	-	-
Running 4	4:07	-
Burpee Broad Jump	3:30	115
Running 5	4:34	-
Rowing	5:29	236
Running 6	4:27	-
Farmers Carry	1:35	62
Running 7	7:21	-
Sandbag Lunges	3:50	148
Running 8	7:56	-
Wall Balls	5:23	235
Running Total	40:54	68
Roxzone Total	9:06	123

HYROX Race Analysis: Jessica Faure & Greg Harvey

Jessica Faure

Greg Harvey

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Faure

Greg Harvey

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times