What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Masixole Velem & Beauty Myende

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Total Time: 02:20:38
Ranking: #366
AG Ranking: #189
Category: DOUBLES · OPEN

Masixole Velem

Beauty Myende

5-6OCT20242 days

Completed

2,356

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:05 (42%)

Stations44:30 (38%)

Roxzone24:04 (20%)

Running Analysis

Avg. PaceDegradationStability12:55/km-64.8%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	5:25	364
Running 2	-	-
Sled Push	4:07	361
Running 3	-	-
Sled Pull	-	-
Running 4	-	-
Burpee Broad Jump	9:20	367
Running 5	9:37	-
Rowing	6:59	329
Running 6	10:23	-
Farmers Carry	2:24	350
Running 7	9:34	-
Sandbag Lunges	6:36	338
Running 8	29:22	-
Wall Balls	9:39	353
Running Total	49:05	128
Roxzone Total	24:04	229

HYROX Race Analysis: Masixole Velem & Beauty Myende

Masixole Velem

Beauty Myende

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Masixole Velem

Beauty Myende

HYROX Johannesburg I

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times