HYROX Race Analysis: Michael O'Kane

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · IRL

Total Time: 01:12:08
Ranking: #80
AG Ranking: #26
Category: SOLO · PRO

Michael O'Kane

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:56 (100%)

Running Analysis

Avg. PaceDegradationStability4:24/km+5.2%5.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:13	91
Running 2	4:09	-
Sled Push	2:55	92
Running 3	4:19	-
Sled Pull	4:26	46
Running 4	4:18	-
Burpee Broad Jump	4:14	80
Running 5	4:23	-
Rowing	4:29	107
Running 6	4:22	-
Farmers Carry	1:56	86
Running 7	4:22	-
Sandbag Lunges	5:15	157
Running 8	4:59	-
Wall Balls	5:28	53
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Michael O'Kane - Cardiff 01:12:08 | HyCoach