HYROX Race Analysis: Antony James

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:12:44
Ranking: #87
AG Ranking: #28
Category: SOLO · PRO

Antony James

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations32:23 (100%)

Running Analysis

Avg. PaceDegradationStability4:35/km+16.6%9.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:19	140
Running 2	4:01	-
Sled Push	2:38	49
Running 3	4:10	-
Sled Pull	4:51	84
Running 4	4:32	-
Burpee Broad Jump	4:56	120
Running 5	4:45	-
Rowing	4:19	34
Running 6	4:33	-
Farmers Carry	1:50	69
Running 7	4:41	-
Sandbag Lunges	4:10	57
Running 8	5:33	-
Wall Balls	5:20	45
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Antony James - Cardiff 01:12:44 | HyCoach