WJ
HYROX Race Analysis: Winder, Josh
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:10:09
- Ranking
- #69
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Winder, Josh (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:28 | — |
| SkiErg | 4:33 | #349 |
| Running 2 | 4:00 | — |
| Sled Push | 3:18 | #352 |
| Running 3 | 4:16 | — |
| Sled Pull | 4:10 | #157 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 4:19 | #69 |
| Running 5 | 4:28 | — |
| Rowing | 4:49 | #342 |
| Running 6 | 4:24 | — |
| Farmers Carry | 1:57 | #236 |
| Running 7 | 4:17 | — |
| Sandbag Lunges | 4:08 | #167 |
| Running 8 | 5:15 | — |
| Wall Balls | 3:38 | #8 |
| Running Total | — | — |
| Roxzone Total | — | — |