KJ
HYROX Race Analysis: Knowles, Jamie
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:12:11
- Ranking
- #111
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Knowles, Jamie (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 4:35 | #371 |
| Running 2 | 4:01 | — |
| Sled Push | 3:24 | #402 |
| Running 3 | 4:13 | — |
| Sled Pull | 4:29 | #241 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 4:38 | #107 |
| Running 5 | 4:15 | — |
| Rowing | 4:42 | #270 |
| Running 6 | 4:14 | — |
| Farmers Carry | 1:50 | #150 |
| Running 7 | 4:25 | — |
| Sandbag Lunges | 4:24 | #236 |
| Running 8 | 5:03 | — |
| Wall Balls | 5:58 | #251 |
| Running Total | — | — |
| Roxzone Total | — | — |