RP
HYROX Race Analysis: Rooke, Phil
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:12:23
- Ranking
- #114
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Phil Rooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:22 | — |
| SkiErg | 4:31 | #316 |
| Running 2 | 3:57 | — |
| Sled Push | 3:22 | #388 |
| Running 3 | 4:13 | — |
| Sled Pull | 4:38 | #285 |
| Running 4 | 4:09 | — |
| Burpee Broad Jump | 5:16 | #215 |
| Running 5 | 4:18 | — |
| Rowing | 4:28 | #90 |
| Running 6 | 4:10 | — |
| Farmers Carry | 1:53 | #193 |
| Running 7 | 4:18 | — |
| Sandbag Lunges | 4:36 | #281 |
| Running 8 | 5:18 | — |
| Wall Balls | 4:59 | #103 |
| Running Total | — | — |
| Roxzone Total | — | — |