HYROX Race Analysis: Dean Protheroe

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:19:48
Ranking: #262
AG Ranking: #72
Category: SOLO · OPEN

Dean Protheroe

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations38:47 (100%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.8%9.0%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:17	101
Running 2	4:10	-
Sled Push	3:06	254
Running 3	4:28	-
Sled Pull	5:08	411
Running 4	4:25	-
Burpee Broad Jump	6:03	342
Running 5	4:34	-
Rowing	4:44	293
Running 6	4:26	-
Farmers Carry	2:14	393
Running 7	4:27	-
Sandbag Lunges	5:01	375
Running 8	5:32	-
Wall Balls	8:14	493
Running Total	-	-
Roxzone Total	-	-