LV
HYROX Race Analysis: Lau, Vinh
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:54:30
- Ranking
- #608
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Lau, Vinh (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 5:04 | #604 |
| Running 2 | 5:31 | — |
| Sled Push | 4:45 | #625 |
| Running 3 | 6:30 | — |
| Sled Pull | 6:09 | #551 |
| Running 4 | 6:49 | — |
| Burpee Broad Jump | 7:56 | #543 |
| Running 5 | 7:05 | — |
| Rowing | 5:19 | #566 |
| Running 6 | 7:01 | — |
| Farmers Carry | 3:14 | #610 |
| Running 7 | 7:08 | — |
| Sandbag Lunges | 5:49 | #509 |
| Running 8 | 10:22 | — |
| Wall Balls | 7:35 | #443 |
| Running Total | — | — |
| Roxzone Total | — | — |