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HYROX Race Analysis: Dan Amos
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
Total Time
01:11:19
Ranking
#231
AG Ranking
#43
Category
SOLO · OPEN
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DA
Dan Amos
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
32:09 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:27/km
+9.5%
7.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:25
-
SkiErg
4:16
187
Running 2
4:02
-
Sled Push
2:44
534
Running 3
4:18
-
Sled Pull
4:03
308
Running 4
4:19
-
Burpee Broad Jump
5:18
465
Running 5
4:32
-
Rowing
4:39
484
Running 6
4:27
-
Farmers Carry
1:52
398
Running 7
4:25
-
Sandbag Lunges
3:48
204
Running 8
5:13
-
Wall Balls
5:29
320
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Dan Amos - Cardiff 01:11:19 | HyCoach