HYROX Race Analysis: James Sparrey

HYROX Cardiff — May 30, 2025

Cardiff, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:14:23
Ranking: #365
AG Ranking: #49
Category: SOLO · OPEN

James Sparrey

30MAY-1 JUN20253 days

HYROX Cardiff

Cardiff, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations33:19 (100%)

Running Analysis

Avg. PaceDegradationStability4:39/km0.0%6.7%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:30	623
Running 2	4:27	-
Sled Push	2:58	802
Running 3	4:38	-
Sled Pull	3:31	50
Running 4	4:35	-
Burpee Broad Jump	5:07	402
Running 5	4:29	-
Rowing	4:34	360
Running 6	4:30	-
Farmers Carry	2:32	1075
Running 7	4:27	-
Sandbag Lunges	3:54	247
Running 8	5:27	-
Wall Balls	6:13	558
Running Total	-	-
Roxzone Total	-	-