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HYROX Race Analysis: Sean Gough
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · IRL
Total Time
01:15:07
Ranking
#398
AG Ranking
#40
Category
SOLO · OPEN
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SG
Sean Gough
30
MAY-1 JUN
2025
3 days
Completed
6,264
HYROX Cardiff
Cardiff, United Kingdom
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
33:04 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:43/km
+15.9%
8.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:38
-
SkiErg
4:24
447
Running 2
4:18
-
Sled Push
3:31
1209
Running 3
4:18
-
Sled Pull
3:43
132
Running 4
4:32
-
Burpee Broad Jump
4:48
309
Running 5
4:41
-
Rowing
4:29
220
Running 6
4:42
-
Farmers Carry
1:44
233
Running 7
4:59
-
Sandbag Lunges
4:09
370
Running 8
5:36
-
Wall Balls
6:16
571
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Sean Gough - Cardiff 01:15:07 | HyCoach