BC
HYROX Race Analysis: Birchenough, Courtney
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:24:28
- Ranking
- #210
- Category
- SOLO · OPEN
- Event
- Cardiff
Teammates: Courtney Birchenough (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:38 | — |
| SkiErg | 5:09 | #219 |
| Running 2 | 4:18 | — |
| Sled Push | 2:39 | #382 |
| Running 3 | 4:54 | — |
| Sled Pull | 4:23 | #128 |
| Running 4 | 4:52 | — |
| Burpee Broad Jump | 6:27 | #229 |
| Running 5 | 4:49 | — |
| Rowing | 4:59 | #56 |
| Running 6 | 4:53 | — |
| Farmers Carry | 2:19 | #350 |
| Running 7 | 5:22 | — |
| Sandbag Lunges | 4:30 | #260 |
| Running 8 | 6:08 | — |
| Wall Balls | 7:16 | #454 |
| Running Total | — | — |
| Roxzone Total | — | — |