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HYROX Race Analysis: Emma Birse, Rich Birse
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:16:45
- Ranking
- #106
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Birse, Emma (GBR), Birse, Rich (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:13 | — |
| SkiErg | 4:29 | #183 |
| Running 2 | 4:52 | — |
| Sled Push | 2:11 | #139 |
| Running 3 | 5:06 | — |
| Sled Pull | 3:53 | #126 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 4:21 | #173 |
| Running 5 | 5:20 | — |
| Rowing | 5:03 | #192 |
| Running 6 | 5:15 | — |
| Farmers Carry | 1:57 | #190 |
| Running 7 | 5:17 | — |
| Sandbag Lunges | 3:47 | #139 |
| Running 8 | 6:13 | — |
| Wall Balls | 4:17 | #130 |
| Running Total | — | — |
| Roxzone Total | — | — |