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HYROX Race Analysis: Ashley Russell, Scott Harrison
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · DOUBLES · OPEN · AUS
- Total Time
- 01:17:13
- Ranking
- #447
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Ashley Russell (AUS), Harrison Scott (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:03 | — |
| SkiErg | 4:36 | #547 |
| Running 2 | 5:07 | — |
| Sled Push | 1:40 | #410 |
| Running 3 | 5:19 | — |
| Sled Pull | 3:41 | #505 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 4:02 | #453 |
| Running 5 | 5:12 | — |
| Rowing | 4:54 | #518 |
| Running 6 | 5:10 | — |
| Farmers Carry | 1:39 | #377 |
| Running 7 | 5:14 | — |
| Sandbag Lunges | 3:26 | #360 |
| Running 8 | 5:44 | — |
| Wall Balls | 4:28 | #405 |
| Running Total | — | — |
| Roxzone Total | — | — |
