FS
HYROX Race Analysis: Sara Francis, Ela Jones
HYROX Cardiff — May 30, 2025
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:24:13
- Ranking
- #299
- Category
- DOUBLES · OPEN
- Event
- Cardiff
Teammates: Francis, Sara (GBR), Ela Jones (WLS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:49 | — |
| SkiErg | 4:56 | #365 |
| Running 2 | 5:25 | — |
| Sled Push | 1:49 | #411 |
| Running 3 | 5:27 | — |
| Sled Pull | 4:08 | #364 |
| Running 4 | 5:31 | — |
| Burpee Broad Jump | 5:17 | #402 |
| Running 5 | 5:35 | — |
| Rowing | 5:19 | #341 |
| Running 6 | 5:38 | — |
| Farmers Carry | 1:48 | #242 |
| Running 7 | 5:43 | — |
| Sandbag Lunges | 3:46 | #351 |
| Running 8 | 6:31 | — |
| Wall Balls | 6:11 | #516 |
| Running Total | — | — |
| Roxzone Total | — | — |
