What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Normand Marc-Antoine

HYROX Paris — November 9, 2024

Paris, France · SOLO · PRO · FRA

Total Time: 01:22:19
Ranking: #95
AG Ranking: #31
Category: SOLO · PRO

Normand Marc-Antoine

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:50 (47%)

Stations36:33 (44%)

Roxzone7:01 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+5.1%10.9%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:59	40
Running 2	4:37	-
Sled Push	3:28	79
Running 3	4:45	-
Sled Pull	5:43	62
Running 4	5:01	-
Burpee Broad Jump	4:29	91
Running 5	5:01	-
Rowing	4:09	17
Running 6	4:58	-
Farmers Carry	2:44	141
Running 7	4:51	-
Sandbag Lunges	6:51	165
Running 8	5:51	-
Wall Balls	5:10	39
Running Total	38:50	109
Roxzone Total	7:01	132

HYROX Race Analysis: Normand Marc-Antoine

Normand Marc-Antoine

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Normand Marc-Antoine

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times