What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Claude Herault

HYROX Paris — November 9, 2024

Paris, France · SOLO · PRO · FRA

Total Time: 02:04:14
Ranking: #180
AG Ranking: #6
Category: SOLO · PRO

Jean-Claude Herault

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:21 (47%)

Stations55:20 (45%)

Roxzone9:10 (7%)

Running Analysis

Avg. PaceDegradationStability7:18/km+14.8%24.7%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	5:36	193
Running 2	5:18	-
Sled Push	4:53	170
Running 3	8:34	-
Sled Pull	-	-
Running 4	5:35	-
Burpee Broad Jump	7:09	169
Running 5	6:38	-
Rowing	6:01	187
Running 6	8:15	-
Farmers Carry	4:40	186
Running 7	6:05	-
Sandbag Lunges	9:34	183
Running 8	11:06	-
Wall Balls	17:27	185
Running Total	58:21	191
Roxzone Total	9:10	178

HYROX Race Analysis: Jean-Claude Herault

Jean-Claude Herault

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Claude Herault

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times