What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mattéo Sénéca-Ferreira

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · BEL

Total Time: 01:24:10
Ranking: #710
AG Ranking: #156
Category: SOLO · OPEN

Mattéo Sénéca-Ferreira

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:41 (47%)

Stations37:26 (44%)

Roxzone7:07 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+11.7%13.2%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:31	1060
Running 2	4:24	-
Sled Push	3:01	780
Running 3	5:17	-
Sled Pull	6:14	1101
Running 4	4:58	-
Burpee Broad Jump	4:24	328
Running 5	5:03	-
Rowing	4:56	1120
Running 6	5:06	-
Farmers Carry	2:27	1213
Running 7	4:55	-
Sandbag Lunges	4:52	724
Running 8	6:14	-
Wall Balls	7:01	992
Running Total	39:41	626
Roxzone Total	7:07	826

HYROX Race Analysis: Mattéo Sénéca-Ferreira

Mattéo Sénéca-Ferreira

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mattéo Sénéca-Ferreira

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times