What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ilia Kirillov

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Total Time: 01:30:17
Ranking: #975
AG Ranking: #278
Category: SOLO · OPEN

Ilia Kirillov

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:02 (51%)

Stations36:41 (41%)

Roxzone7:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km-2.9%7.3%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:25	877
Running 2	5:50	-
Sled Push	2:38	434
Running 3	5:59	-
Sled Pull	6:41	1228
Running 4	5:52	-
Burpee Broad Jump	6:48	1167
Running 5	5:53	-
Rowing	4:36	538
Running 6	5:53	-
Farmers Carry	1:46	361
Running 7	5:40	-
Sandbag Lunges	4:34	564
Running 8	6:14	-
Wall Balls	5:13	357
Running Total	46:02	1178
Roxzone Total	7:39	1000

HYROX Race Analysis: Ilia Kirillov

Ilia Kirillov

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ilia Kirillov

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times