What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Caroline Charpentier

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Total Time: 01:05:32
Ranking: #4
AG Ranking: #1
Category: SOLO · OPEN

Anne-Caroline Charpentier

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:00 (50%)

Stations27:46 (42%)

Roxzone4:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:07/km+4.5%5.6%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:27	9
Running 2	4:04	-
Sled Push	2:20	125
Running 3	4:03	-
Sled Pull	4:18	16
Running 4	4:13	-
Burpee Broad Jump	3:31	10
Running 5	4:14	-
Rowing	4:37	9
Running 6	4:11	-
Farmers Carry	1:48	82
Running 7	4:15	-
Sandbag Lunges	2:49	2
Running 8	4:27	-
Wall Balls	3:56	13
Running Total	33:00	11
Roxzone Total	4:49	14

HYROX Race Analysis: Anne-Caroline Charpentier

Anne-Caroline Charpentier

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Caroline Charpentier

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times