What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holly Roberts-Harry

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · GBR

Total Time: 01:19:44
Ranking: #85
AG Ranking: #24
Category: SOLO · OPEN

Holly Roberts-Harry

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (50%)

Stations33:22 (42%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+5.5%5.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:49	155
Running 2	4:51	-
Sled Push	2:19	115
Running 3	4:57	-
Sled Pull	4:37	46
Running 4	5:08	-
Burpee Broad Jump	4:57	116
Running 5	5:13	-
Rowing	4:46	37
Running 6	5:18	-
Farmers Carry	2:09	328
Running 7	5:07	-
Sandbag Lunges	3:18	30
Running 8	5:18	-
Wall Balls	6:27	341
Running Total	40:13	128
Roxzone Total	6:13	111

HYROX Race Analysis: Holly Roberts-Harry

Holly Roberts-Harry

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holly Roberts-Harry

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times