What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Constance Duchauchoy-Creuzin

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Total Time: 01:24:18
Ranking: #146
AG Ranking: #39
Category: SOLO · OPEN

Constance Duchauchoy-Creuzin

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (49%)

Stations36:35 (43%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+0.3%5.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:42	83
Running 2	5:08	-
Sled Push	2:52	390
Running 3	5:06	-
Sled Pull	5:46	253
Running 4	5:11	-
Burpee Broad Jump	5:04	128
Running 5	5:20	-
Rowing	4:39	16
Running 6	5:09	-
Farmers Carry	1:52	119
Running 7	5:09	-
Sandbag Lunges	4:23	238
Running 8	5:47	-
Wall Balls	7:17	468
Running Total	41:25	154
Roxzone Total	6:22	141

HYROX Race Analysis: Constance Duchauchoy-Creuzin

Constance Duchauchoy-Creuzin

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Constance Duchauchoy-Creuzin

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times