What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Mcneish

HYROX Paris — November 9, 2024

Paris, France · SOLO · OPEN · FRA

Total Time: 01:28:09
Ranking: #226
AG Ranking: #21
Category: SOLO · OPEN

Anne-Sophie Mcneish

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:23 (49%)

Stations37:50 (43%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+5.8%8.2%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:36	39
Running 2	5:13	-
Sled Push	2:27	172
Running 3	5:26	-
Sled Pull	5:33	203
Running 4	5:26	-
Burpee Broad Jump	6:41	379
Running 5	5:35	-
Rowing	4:55	91
Running 6	5:43	-
Farmers Carry	2:00	213
Running 7	5:31	-
Sandbag Lunges	5:05	398
Running 8	6:06	-
Wall Balls	6:33	356
Running Total	43:23	237
Roxzone Total	7:00	253

HYROX Race Analysis: Anne-Sophie Mcneish

Anne-Sophie Mcneish

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Mcneish

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times