HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Laurence Ryska
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · BEL
Total Time
01:37:53
Ranking
#424
AG Ranking
#119
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
LR
Laurence Ryska
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:04 (45%)
Stations
44:40 (46%)
Roxzone
9:12 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:31/km
+13.1%
7.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:52
-
SkiErg
5:30
643
Running 2
5:13
-
Sled Push
3:27
606
Running 3
5:13
-
Sled Pull
6:28
391
Running 4
5:24
-
Burpee Broad Jump
8:25
582
Running 5
5:45
-
Rowing
5:45
607
Running 6
5:38
-
Farmers Carry
2:30
515
Running 7
5:54
-
Sandbag Lunges
4:56
368
Running 8
6:10
-
Wall Balls
7:39
508
Running Total
44:04
263
Roxzone Total
9:12
582
HYROX Race Analysis: Laurence Ryska - Paris 01:37:53 | HyCoach