What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolas Millan & Pierre-Yves Lopez

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:25:56
Ranking: #123
AG Ranking: #67
Category: DOUBLES · PRO

Nicolas Millan

Pierre-Yves Lopez

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:42 (55%)

Stations31:08 (36%)

Roxzone7:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+19.1%13.1%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:49	85
Running 2	5:20	-
Sled Push	1:49	28
Running 3	5:49	-
Sled Pull	5:11	105
Running 4	5:59	-
Burpee Broad Jump	3:50	121
Running 5	6:04	-
Rowing	4:22	105
Running 6	6:16	-
Farmers Carry	1:54	114
Running 7	6:21	-
Sandbag Lunges	5:42	130
Running 8	7:25	-
Wall Balls	4:31	103
Running Total	47:42	136
Roxzone Total	7:11	121

HYROX Race Analysis: Nicolas Millan & Pierre-Yves Lopez

Nicolas Millan

Pierre-Yves Lopez

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicolas Millan

Pierre-Yves Lopez

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times