What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pierre-Antoine Sels & Antoine Claisse

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:11:31
Ranking: #337
AG Ranking: #115
Category: DOUBLES · OPEN

Pierre-Antoine Sels

Antoine Claisse

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:30 (54%)

Stations27:23 (38%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+3.2%3.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:13	779
Running 2	4:42	-
Sled Push	1:52	593
Running 3	4:54	-
Sled Pull	4:03	638
Running 4	4:53	-
Burpee Broad Jump	3:28	591
Running 5	4:55	-
Rowing	4:11	254
Running 6	4:53	-
Farmers Carry	1:39	502
Running 7	4:51	-
Sandbag Lunges	3:25	448
Running 8	5:02	-
Wall Balls	4:32	619
Running Total	38:30	253
Roxzone Total	5:41	265

HYROX Race Analysis: Pierre-Antoine Sels & Antoine Claisse

Pierre-Antoine Sels

Antoine Claisse

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pierre-Antoine Sels

Antoine Claisse

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times