What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maxime Marois & Oliver Woods-Shepherd

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:21:58
Ranking: #652
AG Ranking: #192
Category: DOUBLES · OPEN

Maxime Marois

Oliver Woods-Shepherd

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:45 (58%)

Stations27:12 (33%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:58/km+1.4%9.0%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	4:11	757
Running 2	5:45	-
Sled Push	2:18	829
Running 3	6:48	-
Sled Pull	4:23	724
Running 4	6:26	-
Burpee Broad Jump	2:51	314
Running 5	5:56	-
Rowing	4:18	374
Running 6	6:26	-
Farmers Carry	2:06	835
Running 7	5:50	-
Sandbag Lunges	2:48	142
Running 8	5:39	-
Wall Balls	4:17	508
Running Total	47:45	697
Roxzone Total	7:05	613

HYROX Race Analysis: Maxime Marois & Oliver Woods-Shepherd

Maxime Marois

Oliver Woods-Shepherd

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maxime Marois

Oliver Woods-Shepherd

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times