What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Swann J Reumont & Nina How-Choong

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:20:54
Ranking: #163
AG Ranking: #65
Category: DOUBLES · OPEN

Swann J Reumont

Nina How-Choong

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:49 (57%)

Stations28:07 (35%)

Roxzone7:01 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+15.5%9.0%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:22	103
Running 2	5:16	-
Sled Push	1:40	187
Running 3	5:32	-
Sled Pull	3:42	91
Running 4	5:42	-
Burpee Broad Jump	4:08	306
Running 5	5:58	-
Rowing	4:42	104
Running 6	6:09	-
Farmers Carry	1:47	295
Running 7	6:05	-
Sandbag Lunges	3:54	472
Running 8	6:27	-
Wall Balls	3:52	167
Running Total	45:49	184
Roxzone Total	7:01	245

HYROX Race Analysis: Swann J Reumont & Nina How-Choong

Swann J Reumont

Nina How-Choong

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Swann J Reumont

Nina How-Choong

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times