What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ophelie A-Sim & Elodie Blondel

HYROX Paris — November 9, 2024

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:28:08
Ranking: #377
AG Ranking: #170
Category: DOUBLES · OPEN

Ophelie A-Sim

Elodie Blondel

9-10NOV20242 days

Completed

5,090

HYROX Paris

Paris, France

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:02 (60%)

Stations28:45 (33%)

Roxzone6:27 (7%)

Running Analysis

Avg. PaceDegradationStability6:38/km+14.3%9.4%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:20	79
Running 2	6:17	-
Sled Push	1:44	254
Running 3	6:23	-
Sled Pull	3:57	154
Running 4	6:49	-
Burpee Broad Jump	3:56	248
Running 5	6:41	-
Rowing	5:06	407
Running 6	6:59	-
Farmers Carry	1:48	299
Running 7	7:11	-
Sandbag Lunges	3:48	436
Running 8	7:27	-
Wall Balls	4:06	283
Running Total	53:02	501
Roxzone Total	6:27	130

HYROX Race Analysis: Ophelie A-Sim & Elodie Blondel

Ophelie A-Sim

Elodie Blondel

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ophelie A-Sim

Elodie Blondel

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times