What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Darrin Tunnicliffe - Smith

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · OPEN · NZL

Total Time: 02:11:59
Ranking: #813
AG Ranking: #182
Category: SOLO · OPEN

Darrin Tunnicliffe - Smith

18-19JAN20252 days

Completed

3,511

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:29 (45%)

Stations59:36 (45%)

Roxzone12:53 (10%)

Running Analysis

Avg. PaceDegradationStability7:25/km+20.6%15.8%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:39	-
Running 2	6:09	-
Sled Push	4:42	-
Running 3	7:22	-
Sled Pull	8:49	-
Running 4	7:38	-
Burpee Broad Jump	14:10	-
Running 5	7:28	-
Rowing	6:23	-
Running 6	7:24	-
Farmers Carry	3:07	-
Running 7	7:25	-
Sandbag Lunges	7:49	-
Running 8	10:05	-
Wall Balls	9:57	-
Running Total	59:29	-
Roxzone Total	12:53	-

HYROX Race Analysis: Darrin Tunnicliffe - Smith

Darrin Tunnicliffe - Smith

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Darrin Tunnicliffe - Smith

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times