What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Chilton-matthews

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · OPEN · AUS

Total Time: 01:38:02
Ranking: #277
AG Ranking: #50
Category: SOLO · OPEN

Rebecca Chilton-matthews

18-19JAN20252 days

Completed

3,511

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (49%)

Stations42:51 (44%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+15.2%6.3%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:37	-
Running 2	5:36	-
Sled Push	2:33	-
Running 3	5:28	-
Sled Pull	5:00	-
Running 4	5:45	-
Burpee Broad Jump	10:37	-
Running 5	6:18	-
Rowing	5:26	-
Running 6	6:21	-
Farmers Carry	2:00	-
Running 7	6:27	-
Sandbag Lunges	4:48	-
Running 8	6:30	-
Wall Balls	7:50	-
Running Total	48:23	-
Roxzone Total	6:47	-

HYROX Race Analysis: Rebecca Chilton-matthews

Rebecca Chilton-matthews

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rebecca Chilton-matthews

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times