What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miki Whyte-debalevu

HYROX Auckland — January 18, 2025

Auckland, New Zealand · SOLO · OPEN · TGA

Total Time: 02:02:25
Ranking: #479
AG Ranking: #91
Category: SOLO · OPEN

Miki Whyte-debalevu

18-19JAN20252 days

Completed

3,511

HYROX Auckland

Auckland, New Zealand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:29 (56%)

Stations44:47 (37%)

Roxzone9:10 (7%)

Running Analysis

Avg. PaceDegradationStability8:33/km+5.1%9.7%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	5:04	-
Running 2	7:52	-
Sled Push	2:35	-
Running 3	8:44	-
Sled Pull	5:39	-
Running 4	9:32	-
Burpee Broad Jump	11:20	-
Running 5	9:32	-
Rowing	5:21	-
Running 6	8:24	-
Farmers Carry	1:55	-
Running 7	8:16	-
Sandbag Lunges	7:17	-
Running 8	9:12	-
Wall Balls	5:36	-
Running Total	1:08:29	-
Roxzone Total	9:10	-

HYROX Race Analysis: Miki Whyte-debalevu

Miki Whyte-debalevu

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miki Whyte-debalevu

HYROX Auckland

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times