What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matt Berry-Lamontagne

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:15:22
Ranking: #31
AG Ranking: #15
Category: SOLO · PRO

Matt Berry-Lamontagne

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:04 (48%)

Stations34:00 (45%)

Roxzone5:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+9.5%7.5%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:35	80
Running 2	4:23	-
Sled Push	2:56	19
Running 3	4:36	-
Sled Pull	5:42	43
Running 4	4:45	-
Burpee Broad Jump	3:37	28
Running 5	4:45	-
Rowing	4:40	55
Running 6	4:40	-
Farmers Carry	1:53	41
Running 7	4:48	-
Sandbag Lunges	4:04	24
Running 8	4:27	-
Wall Balls	6:33	44
Running Total	36:04	39
Roxzone Total	5:23	47

HYROX Race Analysis: Matt Berry-Lamontagne

Matt Berry-Lamontagne

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matt Berry-Lamontagne

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times