What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean-Lester Atas

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · PRO · CAN

Total Time: 01:48:29
Ranking: #154
AG Ranking: #23
Category: SOLO · PRO

Sean-Lester Atas

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:23 (50%)

Stations47:04 (43%)

Roxzone7:07 (7%)

Running Analysis

Avg. PaceDegradationStability6:48/km+22.9%11.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:49	155
Running 2	6:11	-
Sled Push	4:16	95
Running 3	6:50	-
Sled Pull	6:10	69
Running 4	6:51	-
Burpee Broad Jump	5:13	114
Running 5	7:13	-
Rowing	5:30	165
Running 6	7:05	-
Farmers Carry	3:32	163
Running 7	7:36	-
Sandbag Lunges	6:45	151
Running 8	7:37	-
Wall Balls	10:49	149
Running Total	54:23	166
Roxzone Total	7:07	133

HYROX Race Analysis: Sean-Lester Atas

Sean-Lester Atas

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean-Lester Atas

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times