What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Byron Paul-Luesing

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · OPEN · GBR

Total Time: 01:17:39
Ranking: #91
AG Ranking: #21
Category: SOLO · OPEN

Byron Paul-Luesing

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:17 (48%)

Stations35:27 (46%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+12.0%7.8%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:44	265
Running 2	4:34	-
Sled Push	2:20	93
Running 3	4:36	-
Sled Pull	4:16	120
Running 4	4:42	-
Burpee Broad Jump	5:03	174
Running 5	5:04	-
Rowing	5:02	252
Running 6	4:55	-
Farmers Carry	1:47	107
Running 7	5:07	-
Sandbag Lunges	5:19	234
Running 8	4:28	-
Wall Balls	6:56	187
Running Total	37:17	85
Roxzone Total	4:58	46

HYROX Race Analysis: Byron Paul-Luesing

Byron Paul-Luesing

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Byron Paul-Luesing

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times