LK
HYROX Race Analysis: Lai, Ricky Wai Kit
HYROX TORONTO — October 3, 2025
Toronto, Canada · SOLO · OPEN · HKG
- Total Time
- 01:27:10
- Ranking
- #190
- Category
- SOLO · OPEN
- Event
- Toronto
Teammates: Lai, Ricky Wai Kit (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:47 | — |
| SkiErg | 4:37 | #194 |
| Running 2 | 4:38 | — |
| Sled Push | 3:48 | #388 |
| Running 3 | 4:59 | — |
| Sled Pull | 5:38 | #326 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 4:32 | #109 |
| Running 5 | 5:23 | — |
| Rowing | 5:17 | #331 |
| Running 6 | 5:02 | — |
| Farmers Carry | 1:58 | #182 |
| Running 7 | 5:24 | — |
| Sandbag Lunges | 4:56 | #181 |
| Running 8 | 4:57 | — |
| Wall Balls | 9:35 | #349 |
| Running Total | 39:07 | #119 |
| Roxzone Total | 7:46 | #298 |
