What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juan-Carlos Sandoval

HYROX TORONTO — October 3, 2025

Toronto, Canada · SOLO · OPEN · COL

Total Time: 01:27:42
Ranking: #413
AG Ranking: #114
Category: SOLO · OPEN

Juan-Carlos Sandoval

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:35 (51%)

Stations35:04 (40%)

Roxzone8:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+1.2%10.5%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:39	489
Running 2	5:27	-
Sled Push	3:24	734
Running 3	6:15	-
Sled Pull	5:37	621
Running 4	6:18	-
Burpee Broad Jump	4:36	225
Running 5	5:59	-
Rowing	4:52	409
Running 6	5:44	-
Farmers Carry	1:45	177
Running 7	5:31	-
Sandbag Lunges	4:59	441
Running 8	4:41	-
Wall Balls	5:12	80
Running Total	44:35	548
Roxzone Total	8:08	803

HYROX Race Analysis: Juan-Carlos Sandoval

Juan-Carlos Sandoval

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juan-Carlos Sandoval

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times