What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: George-Anthony Laquis & Nicholas George

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · PRO · AUS

Total Time: 01:24:12
Ranking: #57
AG Ranking: #13
Category: DOUBLES · PRO

George-Anthony Laquis

Nicholas George

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:37 (54%)

Stations31:53 (38%)

Roxzone6:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+9.4%7.2%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:22	62
Running 2	5:39	-
Sled Push	2:45	68
Running 3	5:48	-
Sled Pull	5:43	59
Running 4	6:00	-
Burpee Broad Jump	2:49	37
Running 5	6:09	-
Rowing	4:33	45
Running 6	5:37	-
Farmers Carry	1:34	21
Running 7	6:11	-
Sandbag Lunges	3:36	35
Running 8	5:27	-
Wall Balls	6:31	62
Running Total	45:37	59
Roxzone Total	6:45	60

HYROX Race Analysis: George-Anthony Laquis & Nicholas George

George-Anthony Laquis

Nicholas George

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

George-Anthony Laquis

Nicholas George

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times