What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cassandra Coderre & Anne-Sophie Gendreau

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · PRO · CAN

Total Time: 01:34:56
Ranking: #37
AG Ranking: #17
Category: DOUBLES · PRO

Cassandra Coderre

Anne-Sophie Gendreau

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:22 (53%)

Stations38:14 (40%)

Roxzone6:23 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+13.6%10.4%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:56	36
Running 2	6:01	-
Sled Push	2:44	37
Running 3	6:23	-
Sled Pull	5:47	38
Running 4	6:31	-
Burpee Broad Jump	4:55	44
Running 5	7:11	-
Rowing	5:24	35
Running 6	6:46	-
Farmers Carry	2:26	48
Running 7	6:50	-
Sandbag Lunges	5:29	43
Running 8	5:44	-
Wall Balls	6:33	48
Running Total	50:22	30
Roxzone Total	6:23	23

HYROX Race Analysis: Cassandra Coderre & Anne-Sophie Gendreau

Cassandra Coderre

Anne-Sophie Gendreau

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cassandra Coderre

Anne-Sophie Gendreau

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times