What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Silken Cheung-Ege & Alexandra Salvagio

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · PRO · CHN

Total Time: 01:35:48
Ranking: #39
AG Ranking: #4
Category: DOUBLES · PRO

Silken Cheung-Ege

Alexandra Salvagio

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:40 (54%)

Stations36:04 (38%)

Roxzone8:09 (8%)

Running Analysis

Avg. PaceDegradationStability6:27/km+0.3%7.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	5:37	51
Running 2	6:40	-
Sled Push	2:34	29
Running 3	6:55	-
Sled Pull	6:04	40
Running 4	6:45	-
Burpee Broad Jump	3:58	30
Running 5	6:50	-
Rowing	5:25	37
Running 6	6:37	-
Farmers Carry	1:55	35
Running 7	6:41	-
Sandbag Lunges	4:18	29
Running 8	5:29	-
Wall Balls	6:13	45
Running Total	51:40	34
Roxzone Total	8:09	43

HYROX Race Analysis: Silken Cheung-Ege & Alexandra Salvagio

Silken Cheung-Ege

Alexandra Salvagio

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Silken Cheung-Ege

Alexandra Salvagio

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times