What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Benoit Girard & Louis Vallée

HYROX TORONTO — October 3, 2025

Toronto, Canada · DOUBLES · PRO · CAN

Total Time: 01:25:51
Ranking: #82
AG Ranking: #1
Category: DOUBLES · PRO

Jean-Benoit Girard

Louis Vallée

3-5OCT20253 days

Completed

6,900

HYROX TORONTO

Toronto, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:19 (56%)

Stations30:40 (36%)

Roxzone6:56 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+10.4%11.4%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:12	79
Running 2	6:04	-
Sled Push	3:03	94
Running 3	6:28	-
Sled Pull	5:19	88
Running 4	6:25	-
Burpee Broad Jump	2:37	48
Running 5	6:33	-
Rowing	4:35	79
Running 6	6:25	-
Farmers Carry	1:42	66
Running 7	6:42	-
Sandbag Lunges	5:05	96
Running 8	4:50	-
Wall Balls	4:07	50
Running Total	48:19	88
Roxzone Total	6:56	83

HYROX Race Analysis: Jean-Benoit Girard & Louis Vallée

Jean-Benoit Girard

Louis Vallée

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Benoit Girard

Louis Vallée

HYROX TORONTO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times